I’m on my second day of my juice fast. I posted my day 1 yesterday about this time. I weighed this morning and have lost 2.4 pounds on my first day. I know much of it was water weight. I will likely weigh daily just to keep motivated until this is a habit but I understand it will fluctuate.
I was very hungry through most of the day yesterday. I should be drinking more juice to stay full but it’s a lot of work to clean the juicer every time I use it. I can’t just leave it because you want to get the food/pulp out of it before it dries or you’re likely to never get it off.
Anyway, I’ve had only one juice so far, and yes I’m starving. I don’t feel like I’ve lost or gained any energy. I’ve read that around day 3 people start feeling down and sluggish. I hope to be skip that part. I’m about to go juice something for lunch.
Of course I’ll keep posting with my progress. Thanks for reading this! By the way… my drink this morning was brown. 😦 It tasted great but looked horrible. I just chose not to look at it! LOL