Posts Tagged With: diet

Juice Fast Day 1

How many times have you seen someone post they are on day one of anything like diet, exercise, fast, etc. ?  Google it or look on YouTube and you’ll see tons of them!  Only problem is, after day one, there’s rarely updates after that.  It’s hard to get over a hurdle of any addiction.  I live in America.  These days it’s the norm to be fat than thin.  Not that we want to be fat but we just are.  My reason?  I love food!  I’d have to say I’m addicted and have absolutely no self-control.

I am going to be one of those people who post “Day 1” of my juice fast but I hope to God that I make it past that!  I don’t really know how long I want to do it but I do know that I want to lose weight.  This is healthy because it’s nothing but fruits and vegetables that I rarely ever see on my plate these days.  It does have a rapid weight loss and some people may say that’s not safe.  At this point, I don’t care.  I need results fast but more than that, I need the motivation to stick with it.  I have a friend who has agreed to do it with me so I have someone who will hold me accountable.

Here’s a picture of my juice today.  It’s not the best quality picture but it gives you an idea of what I’m including in my juice.

I’ve had two drinks so far today and it’s 12:30pm.  So far, I’m doing good.  It will be tough when I have to cook for the family but I’ll try to stay strong!  Any words of encouragement from everyone would be appreciated!  I’ll keep everyone posted on my update and if it looks like I just can’t do it, I’ll let you know so you won’t wonder what ever happened to the fast, like I do with the other gazillion bloggers who have “Day 1”.  Perhaps if I was Freshly Pressed, I’d have to finish!  I just don’t want to be another statistic.

Have a wonderful day everyone!

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